Watercress - The Superfood to Boost Your Salad Health Rating

Watercress and sprouts have more antioxidants, vitamins, enzymes, nutrients and minerals than many other vitamin-rich foods such as tomatoes, apples and broccoli. Raw broccoli has more Vitamin C than watercress but it's mostly eaten cooked, not raw.

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[Source: Food and Drink: Salads Articles from EzineArticles.com - Posted by FreeAutoBlogger]

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